Founder of Grace and Gratitude Healing Therapies located in Melrose, Massachusetts.

I work with mature women who worry about maintaining their physical, mental, and spiritual health.

I Help you optimize your mindset, balance your nutrition, and reclaim your energy, resulting in the ability to align your life with what you value and what brings you joy.

My mission is to help you stop sacrificing your health to "get it all done."

I help guide you to a life that nourishes you on and off your plate. By focusing on being kind to your body and mind, letting go of guilt and shame, forgiving, accepting, slowing down, and setting boundaries, I teach you how to fill your own cup.

This results in your ability to be genuinely present for yourself and those you love. I call my process: “Easing Into Grace."